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Simple Way to Make Super Quick Homemade Healthy Japanese Enoki mushroom salad

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Healthy Japanese Enoki mushroom salad

Before you jump to Healthy Japanese Enoki mushroom salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to healthy japanese enoki mushroom salad recipe. You can cook healthy japanese enoki mushroom salad using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Healthy Japanese Enoki mushroom salad:

  1. Get 200 g of Thinly sliced pork belly.
  2. Provide 1 bag of Enoki mushroom.
  3. Prepare 1 bag of Brown Enoki mushroom.
  4. Get 1 bag of Arugula.
  5. Take 3 pinch of Rock salt.
  6. You need 3 pinch of Freshly ground black pepper.
  7. Prepare 2 Table spoon of Olive oil.
  8. Prepare 2 Table spoon of Walnuts.
  9. You need 1/2 of Lemon.

Steps to make Healthy Japanese Enoki mushroom salad:

  1. Cut off ends of Enoki. Wash arugula, and cut into about 5 cm (2 inch). Boil water. Chop walnuts roughly..
  2. Add Enoki to the boiling water, and cook for 2 minutes. Take out cooked Enoki, and add pork belly to the boiling water, then cook until the color change..
  3. Into the bowl, toss the cooked Enoki and pork. Add two pinch of salt, pepper, and 1 table spoon olive oil. Squeez a half of lemon, then mix..
  4. Lay arugula on a plate, and sprinkle a pinch of salt and pepper, then put #3 over it..
  5. Sprinkle chopped walnuts, and drrizle a table spoon olive oil, 1 pinch of black pepper, then serve. Enjoy! (^^).

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