Skip to content Skip to sidebar Skip to footer

Simple Way to Make Ultimate Rocket, Lentil, Aubergine salad

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rocket, Lentil, Aubergine salad recipe here. We also have wide variety of recipes to try.

Rocket, Lentil, Aubergine salad

Before you jump to Rocket, Lentil, Aubergine salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to rocket, lentil, aubergine salad recipe. To cook rocket, lentil, aubergine salad you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Rocket, Lentil, Aubergine salad:

  1. You need leaves of Rocket.
  2. Take of Parsley.
  3. Use of Brown lentils.
  4. Take of Crispy bread.
  5. Use of Pomegranate seeds.
  6. Get of Aubergine sliced and fried.
  7. Provide of Parmesan cheese.
  8. Get of Sauce.
  9. Provide of Balsamic vinegar.
  10. Get of Pomegranate molasses.
  11. Use of Extra virgin olive oil.
  12. Prepare of Lemon juice.
  13. Get of Brown sugar.

Steps to make Rocket, Lentil, Aubergine salad:

  1. In your dish, prepare a layer of rocket leaves, then chopped parsley, then cooked brown lentils.
  2. Then add a layer of the sliced aubergine, crispy bread, and top it off with parmesan cheese.
  3. Finally add the pomegranate seeds and the sauce mix.

If you find this Rocket, Lentil, Aubergine salad recipe valuable please share it to your friends or family, thank you and good luck.

close