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Step-by-Step Guide to Prepare Ultimate O'gratin chicory and ham

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O'gratin chicory and ham

Before you jump to O'gratin chicory and ham recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to o'gratin chicory and ham recipe. To make o'gratin chicory and ham you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make O'gratin chicory and ham:

  1. Prepare 6 of chicory ( endives).
  2. Use 6 medium of thickness slices of ham ( salty regular pink ham not honey roasted or smoked).
  3. Use 1 of whole liquid cream small pack ( 20 cl).
  4. Get 1 of Comté type grated cheese small pack , about 125 g (important that it is Comté,.
  5. Provide 1 of Emmental or Gruyere can be used too but Comté is way more tasty)..
  6. Take 1 of table spoon butter, olive oil, Vegeta (optional) salt and pepper..

Steps to make O'gratin chicory and ham:

  1. Wash well the endives under water, dry them..
  2. Heat up a table spoon of butter and a dash of olive oil in a frying pan (medium heat) and roast endives, after a few minutes turn them over and roast other side. Add salt and pepper and a pinch of Vegeta ( it's a kind of broth powder that gives taste you can use vegetable stock cube instead but crumble it with your fingers first) if you have some, on each endives. Then cover and let the endives soften and cook at small heat about 1/2 hour. (If they run dry you can add half a glass of water, to keep juice in the pan).
  3. Let te endives cool down on a plate and poor the juice into a large gratin oven dish. Pre-heat oven about 200 ° C (Celcius) for 10 minutes. At the same time roll up each endive in a slice of ham and place them one next to the other in the gratin dish. When they are setted nicely, pour over the liquid cream around and on top of them. Add pepper and scatter grated Comté cheese on the 6 hamed endives..
  4. Put in oven for about 25-30 minutes , if the gratin is not golden enough you can end up with 1 or 2 minutes oven grill option ( but always keep an eye on it all the time, it darkens very quickly).
  5. Enjoy with plain white or brown rice..

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