Recipe of Homemade Blueberry lemongrass hot toddy
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We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to blueberry lemongrass hot toddy recipe. To cook blueberry lemongrass hot toddy you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Blueberry lemongrass hot toddy:
- Use of water.
- You need of any brandy.
- You need of lemongrass leaves plus 2 for garnish.
- You need of blueberries plus 4-5 for garnish.
- Prepare of honey (optional).
Instructions to make Blueberry lemongrass hot toddy:
- Boil 2 cups of water with 2 lemongrass sprigs for 5 minutes..
- Smash 100 gm blueberries in a microwave proof bowl and microwave for a minute or until soft and releasing their juices. Mix this blueberry compote with the boiling lemongrass water and cook for a minute more. Seive and press thoroughly to release all the flavours in water..
- Divide the hot flavoured water in 2 glasses, top up with one oz of brandy in each glass. Add a tbsp of honey in each glass if you like it sweeter. I prefer it without. Garnish with blueberries and lemongrass. Serve hot!!cheers😁.
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