Recipe of Perfect Blueberry Yoghurt Jelly Dessert

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Before you jump to Blueberry Yoghurt Jelly Dessert recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to blueberry yoghurt jelly dessert recipe. To cook blueberry yoghurt jelly dessert you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Blueberry Yoghurt Jelly Dessert:

1. Take 2 teaspoons of Gelatine Powder *about 8g.
2. Provide 2-3 tablespoons of Water.
3. Take 1/2 cup of Milk.
4. Get 1/4 cup of Caster Sugar.
5. Take 1 cup of Unsweetened Greek Yoghurt.
6. Get 1 teaspoon of Lemon Juice.
7. You need 1/2 cup of Cream *whipped.
8. Get of Blueberry Sauce.
9. Prepare 125 g of Blueberries *about 1 cup Frozen Blueberries.
10. Provide 2 tablespoons of Sugar.

Instructions to make Blueberry Yoghurt Jelly Dessert:

1. Sprinkle Gelatine Powder into Water in a small bowl and soak for 5-10 minutes..
2. To make Blueberry Sauce, place Frozen Blueberries and Sugar in a heat-proof bowl, microwave until soft, and stir. Bring to the boil and stir. *Note: This process can be done using a saucepan..
3. Whip Cream until soft peaks form..
4. Place Milk and Sugar in a large heat-proof bowl and microwave and bring to the boil. *Note: This process can also be done using a saucepan..
5. Add soaked Gelatine, mix well until Gelatine dissolves, then whisk in Yoghurt and Lemon Juice. Add whipped Cream and mix to combine..
6. Pour 1/2 mixture into serving glasses. Place them in the fridge and leave to set. Add 1 to 2 tablespoons Blueberry Sauce to the remaining jelly mixture, and mix well..
7. When the surface of jelly in the glasses is set, gently pour the remaining jelly mixture, that is mixed with Blueberry Sauce, over the white jelly. Place in the fridge and leave to set completely..
8. Before serve, pour the remaining Blueberry Sauce on top..

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