Step-by-Step Guide to Prepare Speedy Okonomiyaki
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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to okonomiyaki recipe. You can have okonomiyaki using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Okonomiyaki:
- Provide of cabbage (mince into 1 cm cubes).
- Get of pork slices (belly is good but use a part suited to your taste).
- Take of red pickled ginger, chopped (to taste).
- Take of *80 g flour.
- Get of *1/2 tsp salt.
- Use of *1 tsp sugar.
- Provide of sauce.
- Take of dashi (or 120ml water + 2 tsp dashi powder).
- Prepare of egg.
- Provide of sesame (vegetable) oil.
- Take of For topping (as much as you like):.
- Prepare of Dried bonito flakes.
- Take of Green laver/aonori.
- You need of Mayonnaise.
- Use of Worcester sauce.
Steps to make Okonomiyaki:
- Sift the * ingredients in a bowl and pour soy sauce and dashi (in several divided times) and mix well. If you have time, leave to rest for 2-3 hours in the fridge..
- Put cabbage, red pickled ginger into the mix from step 1 and mix 20 times. And then put in the egg and mix 10 times..
- Heat the oil in a frying pan over medium heat and pour in the mixture. Place slices of pork on top and cook it for about 5 mins with lid until well browned and flip over..
- Cook on the other side for 5~6 mins with lid. And flip over again and cook for 2~3 mins without lid..
- Pour Worcester sauce and mayonnaise over it and garnish with dried bonito flakes and green laver as much as you like..
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