How to Prepare Award-winning Potato Patties
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Before you jump to Potato Patties recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to potato patties recipe. You can have potato patties using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Potato Patties:
- Use 300 g of potatoes.
- Prepare 3 knobs of unsalted butter.
- Use 1 of banana shallot, chopped.
- Prepare 1 clove of garlic, chopped.
- Provide 40-50 g of cheese of your choice, finely grated. I use very strong cheddar.
- Use 50 g of plain flour.
- Get 3/4 tsp of salt.
- Take 1/2 tsp of ground black pepper.
- Prepare 1/4 tsp of smoked paprika.
- Provide 1 of egg.
Steps to make Potato Patties:
- Boil the potatoes in salted water for 10 minutes, drain then mash them in a largish bowl with one knob of butter..
- Meanwhile, gently fry the shallot and garlic in another knob of butter, only stirring to avoid sticking, for about 4 minutes or until softened. Stir into the potato mash..
- Stir the grated cheese into the mash..
- Season the flour and stir in the smoked paprika. Sift into the mash and gently mix all together..
- Add the egg to the floured mash (easiest if you make a small hole in the centre but whatever works for you!) and, gently but thoroughly, mix it all together..
- You should now have a clump-free, pliable mixture. Form into a bowl as if you were baking and then lift onto cling-film, forming it into a Swiss roll/sausage shape..
- Put in the fridge (still wrapped) on a plate for 30 minutes (longer if that suits your convenience!)..
- When you’re ready, take the “roll” out of the fridge and cut into 2.5-3 cm thick patties, other shapes if you prefer but neither too thick nor too thin. Remove from the cling film!.
- Bring the final knob of butter to a medium-high heat in a frying pan and fry the patties for 3-4 minutes on each side, or until a golden brown. Eat as they are or with your choice of condiments or accompaniments..
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