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Recipe of Super Quick Homemade Seared Bonito With an Easy and Tasty Ponzu Sauce

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Seared Bonito With an Easy and Tasty Ponzu Sauce

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to seared bonito with an easy and tasty ponzu sauce recipe. You can have seared bonito with an easy and tasty ponzu sauce using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Seared Bonito With an Easy and Tasty Ponzu Sauce:

  1. Use of slabs Raw bonito.
  2. Use of to 5 Scallions.
  3. Provide of Young onions (or normal onions).
  4. Use of Vegetable oil.
  5. Use of For the sauce:.
  6. Get of Ponzu.
  7. Take of Grated ginger.
  8. Prepare of Grated garlic.

Instructions to make Seared Bonito With an Easy and Tasty Ponzu Sauce:

  1. Finely slice the scallions. Finely slice the new onions and soak in water for 10 minutes, then strain..
  2. Prepare a bowl of ice water. Heat vegetable oil in a pan..
  3. Sear both sides of the raw bonito for 10 seconds each, then immediately transfer to an ice water bath to chill. Pat dry with paper towels..
  4. Use half the amount of onions and plate. Cut the seared bonito to your desired thickness, and top with the rest of the onions. Garnish with scallions..
  5. Mix the grated ginger and garlic with the ponzu sauce, drizzle over the dish, and serve..

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