Recipe of Super Quick Homemade Sig's Bratwurst Salad

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Before you jump to Sig's Bratwurst Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to sig's bratwurst salad recipe. To make sig's bratwurst salad you only need 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Sig's Bratwurst Salad:

1. Prepare 2-4 of grilled or fried bratwurst or bockwurst or a mixture of both.
2. Use 1 of small red onion.
3. Take 1 teaspoon of grained mustard.
4. Use 1/4 teaspoon of fennel seed.
5. Provide 1/4 teaspoon of mustard seeds.
6. Prepare 1 tablespoon of white wine vinegar.
7. Provide 1 tablespoon of olive oil.
8. Provide 1 pinch of each of salt and pepper.
9. You need of I small sweet lettuce.
10. Use 1 of sweet apple.

Steps to make Sig's Bratwurst Salad:

1. Heat the mustard seeds and fennel in a dry pan until they become aromatic, this takes about 3 minutes, make sure they dont burn. Mix the mustard with the vinegar,add salt and pepper. Chop the onion finely, add to the mustard, add oil then mix well and set aside for 15 minutes..
2. Slice the lettuce thinly. Cut apple into quarters remove the core, then cut it into small chunks. Thinly slice the sausage, mix it gently together with the apple, lettuce and the dressing..

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