Simple Way to Prepare Award-winning White Lobia

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Before you jump to White Lobia recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you have at home is nutritious. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to white lobia recipe. To cook white lobia you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make White Lobia:

1. Prepare 250 gm of white lobia.
2. Provide 1/2 cup of onion paste.
3. Prepare 1 cup of tomato puree.
4. Provide 1 tbsp of ginger garlic green chilli paste.
5. Take 1 tsp of red chilli powder.
6. Use 1 tsp of coriander powder.
7. Get 1 tsp of garam masala.
8. Use 1/2 tsp of turmeric powder.
9. Prepare 1/2 tsp of jeera.
10. Get pinch of hing.
11. Provide to taste of salt.
12. You need as needed of oil.

Steps to make White Lobia:

1. Clean and soaked the lobia for 1 hour.
2. Heat oil in a cooker add hing and jeera when splutters add onion paste and saute it..
3. Now add tomato puree and spices and saute till leave the oil..
4. Add soaked lobia and water cover the lid.take 3-4 whistles..
5. Remove the lid and add garam masala.serve with rice and roti.

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