Simple Way to Prepare Favorite Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes
Hello everybody, welcome to our recipe page, if you're looking for Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes recipe, look no further! We provide you only the perfect Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes recipe here. We also have wide variety of recipes to try.
Before you jump to Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to quick and easy bento - okra and shio-konbu with bonito flakes recipe. You can cook quick and easy bento - okra and shio-konbu with bonito flakes using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes:
- Provide 4 of Okra.
- Use 2 tsp of Shio-kombu.
- Get 2 tsp of Bonito flakes.
Instructions to make Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes:
- Boil the okra. You could also microwave! Slice into rounds..
- Mix all the ingredients, and it's done..
- You can substitute with cabbage..
If you find this Quick and Easy Bento - Okra and Shio-Konbu with Bonito Flakes recipe helpful please share it to your good friends or family, thank you and good luck.