Recipe of Favorite Vegetable and lentil ragu

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Before you jump to Vegetable and lentil ragu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you already have is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to vegetable and lentil ragu recipe. You can cook vegetable and lentil ragu using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Vegetable and lentil ragu:

1. Provide 3 sticks of celery.
2. Provide 2 of courgettes.
3. Prepare 2 of peppers.
4. Get 1 of aubergine.
5. Prepare 1 of bulb fennel.
6. Prepare 3 cloves of garlic.
7. You need 2 of bay leaves.
8. Take of Olive oil.
9. Take of Salt and pepper.
10. Provide 2 of x 400g tinned chopped tomatoes.
11. Get 200 ml of white wine.
12. Use 1 of x 250g pouch beluga lentils.

Instructions to make Vegetable and lentil ragu:

1. Heat oven to 180c fan..
2. Chop all the veg into 2 cm chunks, slice the garlic..
3. Tip into a large baking dish, add the bay leaves, drizzle olive oil and season with salt and pepper. Roast in oven for 40 minutes..
4. Add wine and tomatoes, mix well and cook for another 40 minutes..
5. Remove from oven and stir through the lentils.

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