Step-by-Step Guide to Make Award-winning 'V' Tomato salad

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Before you jump to 'V' Tomato salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthy. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to 'v' tomato salad recipe. You can have 'v' tomato salad using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make 'V' Tomato salad:

1. Get 4 large of beefsteak tomatoes, thinly sliced.
2. You need 1 medium of red onion, finely sliced.
3. Get 1 medium of shallot, finely chopped.
4. Use 1 clove of garlic crushed (or 1 tsp of lazy garlic).
5. Use 1 tbsp of Dijon mustard.
6. Use 3 tbsp of rapeseed oil.
7. Use 1 dash of white wine vinegar.
8. Provide 2 tbsp of warm water.
9. Provide 2 tbsp of roughly chopped fresh flatleaf parsley.
10. Get 1 small of handful fresh basil leaves.

Steps to make 'V' Tomato salad:

1. Arrange tomato slices in a circle on s serving plate..
2. Scatter the red onion over the top.
3. Place the shallot, garlic, mustard and white wine vinegar into a bowl and whisk well to combine. Whisk in the rapeseed oil, then add the water (whisking continually) to emulsify the dressing. Season to taste with salt and freshly ground black pepper..
4. Spoon the dressing over the tomatoes then set aside for at least 1hour to marinate..
5. When ready to serve, scatter over the parsley and basil leaves.

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