Recipe of Favorite Obento

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Before you jump to Obento recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to obento recipe. You can cook obento using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Obento:

1. Prepare of Chikuwa.
2. Prepare of Gummy.
3. You need of Seaweed.
4. Prepare of Sliced cheese.
5. Provide of Quail eggs.
6. You need of Sausages.
7. Use of Broccoli.
8. Provide of Sliced ham.

Instructions to make Obento:

1. Boil broccoli, quail eggs and sausages..
2. Peel quail eggs, slice sausages..
3. Cut heart-shaped cheese from cheese slice..
4. Cut Precure crown and eyes from cheese slice..
5. Cut gummy into small bits for crown and mouth of Precure..
6. Colour rice purple and pink and mold face of Precure..
7. Cut out eyelashes, eyebrows and eyes from seaweed..
8. Assemble all parts as shown in picture..

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