Recipe of Homemade African Pumpkin mash with peanut butter
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Before you jump to African Pumpkin mash with peanut butter recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going a lot more green.
Probably the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many men and women mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can add to the amount of money you save.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all perform, without difficulty. A lot of it really is simply using common sense.
We hope you got benefit from reading it, now let's go back to african pumpkin mash with peanut butter recipe. To make african pumpkin mash with peanut butter you need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make African Pumpkin mash with peanut butter:
- Provide 500 g of pealed and cubed pumpkin or butternut.
- Use 2 tablespoon of peanut butter.
- Get 1 cup of water.
Steps to make African Pumpkin mash with peanut butter:
- If using fresh pumpkin peel the skin off.
- Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes.
- Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency.
- Serve as a side dish can be eaten hot or cold.
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