Step-by-Step Guide to Prepare Speedy Chicken Adobo

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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to chicken adobo recipe. To cook chicken adobo you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken Adobo:

1. Prepare 500 grams of chicken.
2. Use 5 tbsp of spy sauce.
3. You need 4 tbsp of vinegar.
4. You need 1/4 cup of water.
5. Prepare 4 of tbps sarsa mang tomas (or any lechon sauce).
6. Prepare 6 of gloves minced garlic.
7. Provide 1 of garlic bulb, sliced into half.
8. You need 3 of bay leaves.
9. Take Dash of pepper.
10. Get of hard boiled eggs or quail eggs.

Steps to make Chicken Adobo:

1. Marinate chicken with soy sauce and vinegar for atleast 30mins..
2. Brown minced garlic in a pan, until toasted. Set aside..
3. In the same pan pour chicken with marinade..
4. Add water, pepper, bulb of garlic and laurel leaf. Bring to a boil.
5. Add sarsa ni mang tomas and hard boiled eggs..
6. Add sarsa ni mang tomas and hard boiled eggs..

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