Recipe of Ultimate Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry
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Before you jump to Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active involvement. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good place to start saving energy by going much more green.
You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many men and women wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. You can have avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Use 1/2 kg of broad bean Chopped.
- Prepare 1 cup of coconut freshly grated.
- Prepare to taste of salt.
- You need 1 tsp of sugar.
- Provide 1/2 cup of water.
- Use 1 tsp of ginger shredded.
- Prepare 3 of green chillies.
- Prepare 5 - 6 of curry leaves.
- Take 2 tsps of rice bran oil.
- Use 1/4 tsp of mustard seeds.
- Prepare 1 tsp of urad dal white.
- Prepare 1 tsp of channa dal.
- Provide 1 pinch of asafoetida.
Instructions to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make all the above mentioned pre-requisites ready..
- Take a wok, keep it on low heat, add 2 tsps of rice bran oil..
- Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves..
- Now add the chopped broad beans, and saute them slowly without breaking the beans..
- Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix..
- Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor..
- After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot..
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