Recipe of Quick Apple Sausage Quinoa

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Before you jump to Apple Sausage Quinoa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to apple sausage quinoa recipe. You can have apple sausage quinoa using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Apple Sausage Quinoa:

1. Prepare 1 tbsp. of olive oil.
2. Get 1/2 of yellow onion, diced.
3. Take 1 stalk of celery, diced.
4. You need 3 links of sweet chicken apple sausage, sliced then quartered.
5. You need 1 of apple, cored and diced.
6. Provide 1/4 tsp. of each ground sage, salt, pepper.
7. Prepare 1/4 cup of dried cranberries (optional).
8. Prepare 1/3 cup of sliced almonds (optional).
9. Provide 1 cup of cooked quinoa.

Instructions to make Apple Sausage Quinoa:

1. In a large skillet, heat the oil over medium heat. Once it's hot, add the onion and celery. Cook, stirring often, until it begins to soften, about 3-5 minutes. Then stir in the chopped chicken sausage, apples and seasonings. Cook and stir until the apples have softened up. Then stir in the cooked quinoa and dried cranberries (if using). Let the quinoa get integrated with everything and heated through, then remove from the heat, top with the sliced almonds if you'd like and serve..
2. You can eat it as is, as a yummy fall inspired type of grain bowl, but it is also really good stuffed into some acorn squash and baked (pictured here)..

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