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Steps to Prepare Speedy Rice and ofeakwu with dodo

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Rice and ofeakwu with dodo

Before you jump to Rice and ofeakwu with dodo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to rice and ofeakwu with dodo recipe. You can cook rice and ofeakwu with dodo using 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Rice and ofeakwu with dodo:

  1. Use of Vegetable oil.
  2. Take of Salt.
  3. Use of Plantain.
  4. Take of Palmfruits.
  5. You need of Salt.
  6. Prepare of Meat.
  7. Provide of Crayfish.
  8. Provide leaves of Scent.
  9. Prepare of Rice.
  10. Provide of Stockfish.
  11. Provide of Pepper.
  12. Get cubes of Maggi.
  13. Use of Onion.

Instructions to make Rice and ofeakwu with dodo:

  1. Cook the meat and stockfish with salt,onion and royco cubes.Boil palmfruits for 30minutes pound in a mortar rinse with warm water to bring out the oil.(make sure is not too watery)boil till is thick adding sliced fresh tomatoes..
  2. Crayfish,maggi cubes,pepper,salt let it boil then slice scent leaves and pour in simmer small.wash the rice with warm water to remove the starch and boil till os done..

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