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How to Make Perfect Khejur Gurer Payesh | Bengali Rice Pudding

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Khejur Gurer Payesh | Bengali Rice Pudding

Before you jump to Khejur Gurer Payesh | Bengali Rice Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to khejur gurer payesh | bengali rice pudding recipe. You can have khejur gurer payesh Here is how you achieve it.

The ingredients needed to cook Khejur Gurer Payesh | Bengali Rice Pudding:

  1. Prepare 1 ltr of full cream milk.
  2. Provide 1/2 cup of gobind bhog rice.
  3. Take 1 cup of Dates and jaggery.
  4. Prepare 1 tbsp of raisins.
  5. Prepare As needed of Cashew nut, for garnishing.

Instructions to make Khejur Gurer Payesh | Bengali Rice Pudding:

  1. Soak raisins in warm water. Wash the rice and keep it aside..
  2. Heat the milk in a pan on medium flame. Bring it to a boil and then reduce the flame. Stir regularly..
  3. After the milk reduces a little, add the rice..
  4. Boil the rice on low flame till it softens. Keep stirring gently to release the starch from the rice..
  5. When the rice is cooked, turn the heat off and add the gur. Stir gently..
  6. Add the soaked raisins..
  7. Allow it to cool down. Garnish with cashews and serve..

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