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Step-by-Step Guide to Prepare Homemade Hot Tofu (Yudōfu)

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Hot Tofu (Yudōfu)

Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to hot tofu (yudōfu) recipe. To cook hot tofu (yudōfu) you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Hot Tofu (Yudōfu):

  1. Provide of ‘Momen’ Tofu *medium soft type, cut into large pieces.
  2. Provide of Water.
  3. Prepare of Kombu (Kelp) *optional.
  4. Prepare of <Sauce>.
  5. Take of Soy Sauce.
  6. You need of Mirin.
  7. Take of Sake (Rice Wine).
  8. Use of Katsuobushi (Bonito Flakes).
  9. Provide of Spring Onion *finely chopped.

Instructions to make Hot Tofu (Yudōfu):

  1. Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long..
  2. Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion..
  3. Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger..

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