How to Prepare Award-winning Blueberry, lentils and feta Salad

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Before you jump to Blueberry, lentils and feta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when used in small amounts, aren't that bad. Getting all your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water consumption.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to blueberry, lentils and feta salad recipe. You can cook blueberry, lentils and feta salad using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Blueberry, lentils and feta Salad:

1. You need 1 teaspoon of cumin (roasted).
2. Use Handful of roasted hazelnut.
3. You need 6 tablespoon of canned lentils.
4. Use 6 tablespoon of blueberry.
5. Get Handful of cucumber cubes.
6. Get 1 of apple.
7. Take 1 of small chilli.
8. Take Handful of toast.
9. Prepare 20 of dkg feta chees.

Instructions to make Blueberry, lentils and feta Salad:

1. Roast the cumins and the hazelnuts.
2. Chop the vegetables and the cheese.
3. Mix and enjoy.

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