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Step-by-Step Guide to Make Award-winning Beef Bourguignon

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Beef Bourguignon

Before you jump to Beef Bourguignon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to beef bourguignon recipe. To cook beef bourguignon you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Beef Bourguignon:

  1. Use 4 tbsp of olive oil, extra virgin or pork fat.
  2. Get 1 kg of braising steak, cubed.
  3. You need 2 medium of onions, sliced.
  4. Prepare 1 bottle of red wine (750ml).
  5. Get 1 of bouquet garni.
  6. You need of salt and pepper.
  7. Use 3 of carrots, sliced.
  8. Get 100 grams of small button mushrooms.
  9. Take 3 of garlic cloves, crushed.
  10. You need 3 tbsp of all-purpose flour.
  11. Use 250 ml of beef stock.

Steps to make Beef Bourguignon:

  1. Heat the oven to 180 c/350 f/gas mark 4..
  2. Leave the meat at room temperature for 30 minutes prior to cooking..
  3. In a large casserole dish, heat the oil or fat..
  4. In small batches, brown the meat, removing from the dish as you go along..
  5. When all the meat is browned, cook the carrots, mushrooms and onions until they are tender and have gone golden in colour. About 5-10..
  6. Add in the garlic and cook for no more than a minute..
  7. Add the flour, cook for approximately 2 minutes, stirring constantly..
  8. Pour over the wine and stock..
  9. Add the bouquet garni. See attachment for recipe. https://cookpad.com/us/recipes/350943-diy-spice-blends-no1.
  10. Add all the meat back to the pot, transfer dish to the preheated over and cook for about 4 1/2 hours, until the meat has become very tender..
  11. Let it rest for 10 minutes then. Serve with rice or mash potato..

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