Simple Way to Make Ultimate Fava beans salad

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Before you jump to Fava beans salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to fava beans salad recipe. To make fava beans salad you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Fava beans salad:

1. Get 2 cans of fava beans.
2. Get 1 cup of yogurt.
3. Take 1/2 cup of tahini.
4. Prepare 1/2 cup of fresh lemon juice.
5. Prepare 1/2 teaspoon of salt.
6. You need 1/2 teaspoon of hot paprika.
7. Take 1 tablespoon of cumin.
8. Use 4 of minced cloves garlic.
9. Provide 3 tablespoon of diced tomatoes.
10. Prepare 1 tablespoon of parsley.
11. Take of Chopped green onion and pomegranate seed and dry mint optional.
12. Use 2 tablespoon of EVOO.

Steps to make Fava beans salad:

1. Cook the bean with their water over medium heat.
2. Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
3. Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

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