Easiest Way to Prepare Any-night-of-the-week Lobia with cauliflower

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Before you jump to Lobia with cauliflower recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all accomplish, without difficulty. It's related to being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to lobia with cauliflower recipe. You can have lobia with cauliflower using 12 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Lobia with cauliflower:

1. Get 1 cup of lobia boiled.
2. Use 1/2 kg of cauliflower cut into pieces.
3. You need 2 of onion chopped.
4. Prepare 2 of tomatoes chopped.
5. Prepare 1 tsp of ginger grated.
6. Get 1 tsp of mustard oil.
7. Prepare 1/4 tsp of cumin seeds.
8. Get to taste of salt.
9. Provide 1/2 tsp of Turmeric powder.
10. You need 1/4 tsp of red chilli powder.
11. Get 1/4 tsp of Garam masala.
12. Provide 1 tsp of coriander leaves chopped.

Instructions to make Lobia with cauliflower:

1. In a kadhai add oil and cumin seeds.then add onion and ginger.cook for five minutes.then add all spices and mix well.add tomatoes and cook again for five minutes.add cauliflower and mix.cover with lid and cook cauliflower 80%.now add lobia and mix well.cook again for five minutes at medium flame.add coriander leaves and serve hot..

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