How to Make Perfect Amaranth Pumpkin Rice 苋菜南瓜饭

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Before you jump to Amaranth Pumpkin Rice 苋菜南瓜饭 recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is definitely as good a place to start as any. This will probably go further than the kitchen, but that is okay. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially tend to be left on all day long, just because the family tends to spend a lot of time there. And it's not limited to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, after all. It's related to being functional, more often than not.

We hope you got benefit from reading it, now let's go back to amaranth pumpkin rice 苋菜南瓜饭 recipe. You can cook amaranth pumpkin rice 苋菜南瓜饭 using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Amaranth Pumpkin Rice 苋菜南瓜饭:

1. Prepare 1 bowl of small cubes pumpkin.
2. Use 1 of large onion sliced.
3. Take 1 of and half pressure cooker measuring cups of Thai fragrant rice.
4. Provide of Olive oil, himalayan pink salt and white pepper.
5. Use 220 grams of bunch amaranth sharp or round spinach washed.
6. Provide 2 of pressure cooker measuring cups of tap water.

Steps to make Amaranth Pumpkin Rice 苋菜南瓜饭:

1. Induction cooker choose stir-fry mode and set at 100°C. Fry slices of onion in the fry pan with olive oil until fragrant..
2. Then put a bowl of cubes pumpkin in the fry pan and fry with onion, add half a tea spoon of pink salt and half a tea spoon of pepper, fry until cubes of pumpkin turn dry..
3. Wash and rinse one and half cups of Thai fragrant rice. Put the rinsed one and half cups of Thai fragrant rice with two cups of water into electric pressure cooker pot..
4. Transfer stirring fry pumpkin onion from the fry pan and lay on top of the uncooked rice in the electric pressure cook pot, do not mix. Close and switch on the electric pressure cooker and cook for 28 minutes under cook rice for fine cooking selection..
5. Prepare 220 grams of amaranth spinach, remove the roots and break into small pieces. ln order to let body easily to absorb other nutrients, put amaranth spinach in the boiling the water for 4 minutes to make it soft, then drain the water out. Transfer the cooked amaranth spinach to a porcelain bowl, cut it into small pieces with a pair of scissors..
6. Transfer amaranth spinach from porcelain bowl to the pressure cooker pot and mix with cooked pumpkin and rice, add in olive oil and mix well. Transfer it to a plate and ready to serve..

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