Steps to Prepare Favorite Quinoa Chili

Hello everybody, welcome to my recipe page, if you're looking for Quinoa Chili recipe, look no further! We provide you only the best Quinoa Chili recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa Chili recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Probably the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. Particularly if you make certain the dishwasher is full before starting a cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, after all. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to quinoa chili recipe. To cook quinoa chili you need 20 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Quinoa Chili:

1. You need of For the quinoa:.
2. Provide 1/2 cup of uncooked quinoa, rinsed well and drained.
3. Prepare 1 cup of unsalted vegetable broth or water.
4. Use of For the chili:.
5. Get 1 tbsp. of olive oil.
6. Get 1/2 of yellow onion, diced.
7. Use 1 of bell pepper, diced.
8. You need 4 cloves of garlic, minced.
9. Use 1 can (8 oz.) of unsalted tomato sauce.
10. Prepare 1 can (15 oz.) of fire roasted diced tomatoes.
11. Take 1 can (15 oz.) of unsalted black beans, rinsed and drained.
12. Take 1 can (15 oz.) of unsalted kidney beans, rinsed and drained.
13. Prepare 2 cups of unsalted vegetable broth or water.
14. Provide 2 of medium sweet potatoes, peeled and diced.
15. Provide 3/4 cup of frozen corn.
16. Take 1 tbsp. of chili powder.
17. Prepare 1 tsp. of each ground cumin, brown sugar.
18. Use 1/2 tsp. of each salt, onion powder, garlic powder,.
19. Use 1/2 tsp. of each chipotle chili powder, smoked paprika.
20. Prepare 1/4 tsp. of each pepper, dried oregano.

Steps to make Quinoa Chili:

1. Quinoa: In a small saucepan with a tight-fitting lid, set the broth to boil over high heat. Once it's boiling, stir in the quinoa, place the lid on, lower the heat to medium-low and let it cook for 15 minutes. After times up, turn off the heat, but leave the lid on for another 5 minutes. Then fluff the quinoa with a fork and set it aside..
2. Chili: In a large pot, heat the oil over medium heat. Once it's hot, add the onion and pepper with a pinch of salt. Cook until they've softened up a bit, about 5 minutes, then stir in the garlic and cook for another minute or so more, until fragrant. Then stir in the broth, canned tomatoes, tomato sauce and seasonings. Increase the heat to medium-high..
3. Once it starts to come to a low boil, add in the beans and sweet potatoes. Let this simmer until the sweet potatoes are tender, which will depend on how big you diced them. Once they are tender, remove the pot from the heat and stir in the cooked quinoa and the corn. Serve with whatever toppings sound good..

If you find this Quinoa Chili recipe valuable please share it to your close friends or family, thank you and good luck.