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Easiest Way to Make Any-night-of-the-week Parmesan Panko chicken breast

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Parmesan Panko chicken breast

Before you jump to Parmesan Panko chicken breast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless weโ€™re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isnโ€™t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to parmesan panko chicken breast recipe. To make parmesan panko chicken breast you need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Parmesan Panko chicken breast:

  1. Take of Chicken breast.
  2. Take of Parmesan cheese.
  3. Use of Panko crumbs.
  4. Prepare of Salt.
  5. Get of Peper.
  6. Take of Crushed red pepper (optional).
  7. Take of Eggs.

Steps to make Parmesan Panko chicken breast:

  1. .
  2. Bread the chicken. Put chicken in a dish with an egg or 2 so the panko breading and Parmesan cheese stick. Season chicken with salt and pepper and crushed red pepper if desired..
  3. Add Panko to chicken..
  4. Add Parmesan cheese to chicken.
  5. Use a fork and press the breading into chicken until enough is coated a making a layer covering the chicken. Flip chicken and repeat until desired amount..
  6. (Optional) Place the breaded chicken on a HOT pan sprayed with cooking spray. Only for about a minute. This helps to keep the breading from separating from the chicken while cooking. I have tried spraying baking dish. This method has worked out the best..
  7. Place in baking dish. Bake on 350ยฐabout 45 min or until NO PINK.
  8. Let cool..
  9. Serve. Enjoy!.

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