Recipe of Quick Matcha Marshmallow Cupcakes ★ Recipe Video★

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to matcha marshmallow cupcakes ★  recipe video★ recipe. You can cook matcha marshmallow cupcakes ★  recipe video★ using 22 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Matcha Marshmallow Cupcakes ★  Recipe Video★:

1. Prepare of ■ For the matcha cake.
2. You need of egg whites.
3. You need of egg yolks.
4. You need of and 1/2 Tbsp) granulated sugar.
5. You need of cake flour.
6. Take of Matcha powder.
7. Get of unsalted butter.
8. Take of milk.
9. You need of honey.
10. Provide of ■ For the marshmallow.
11. Provide of egg white (about 1 egg white).
12. Take of granulated sugar.
13. Prepare of gelatin powder.
14. Take of water, for gelatin.
15. Take of vanilla essence.
16. You need of brandy.
17. Get of ■ Matcha chocolate for coating.
18. Use of white chocolate.
19. Use of brandy (optional).
20. Use of matcha powder.
21. Prepare of vegetable oil.
22. Take of ※1cup=235cc(USA).

Steps to make Matcha Marshmallow Cupcakes ★  Recipe Video★:

1. ★Recipe video★ (my You Tube channel)→https://youtu.be/U-iau75WdVc.
2. 【For the matcha cake】Preheat an oven to 190℃ / 374 F. Put butter, milk, and honey in a small bowl. Pour hot water in a large bowl. Put the small bowl in the hot water. Let it warm; set aside. Sift cake flour and Matcha powder together; set aside..
3. Beat the egg white lightly until watery. Whip it with a hand mixer on high speed. When it becomes white and fluffy, add granulated sugar in 3 parts. Whip it until stiff peaks form..
4. Add egg yolks and mix on high speed until combined. Whip it slowly for 1.5 minutes on low speed..
5. Sift dry ingredients into it. Fold it until the powderiness disappears..
6. Add a small amount of the batter to the warmed butter, milk, and honey. Mix well until smooth. Put it back to the cake batter..
7. Fold it about 30 times until combined. Scrape the flour on the inner side of the bowl and fold. Line muffin mold with glassine paper. Pour the cake batter into each cup..
8. Bake it at 170℃ / 338 F for 20 mins. Drop the mold to prevent the cake from shrinking. Let it cool..
9. 【For the marshmallow】Soak gelatin in the water; set aside. You should put water first to prevent the gelatin from becoming uneven. Prepare boil water in a large pan to warm egg white..
10. Beat egg white lightly. Add granulated sugar and mix. Warm it in the boiling water on low heat while mixing. Warm until it reaches 50 ℃ (122 F). Take the egg white out from the hot water..
11. Whip it on high speed. When it becomes heavy, add vanilla essence and brandy. Whip it until stiff peaks form..
12. Melt the gelatin evenly with a microwave. (600W 20 sec × 2) Microwave it little by little so as not to boil. Add the gelatin while mixing on high speed..
13. Whip it until very very soft peaks form or the top of the peak hangs down deeply. Transfer the mixture into a piping bag. Pipe a swirl on the top of each tart. Leave in the fridge to set. (30-40mins).
14. 【 Matcha chocolate for coating】Melt white chocolate with a microwave. (600W 30-50 sec) Add brandy and mix well. Add Matcha powder and mix well..
15. Microwave it again for 20 sec. Add oil and mix well. Take the cakes out from the fridge. Dip each cupcake upside down into the Matcha chocolate. It's all done!.

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