Step-by-Step Guide to Prepare Award-winning Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

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We hope you got insight from reading it, now let's go back to vickys toasted quinoa pilaf, gluten, dairy, egg & soy-free recipe. To cook vickys toasted quinoa pilaf, gluten, dairy, egg & soy-free you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free:

1. Use 1 tbsp of heaped, sunflower spread / butter.
2. Prepare 1 small of onion, finely chopped.
3. You need 4 clove of garlic, finely chopped.
4. Take 175 grams of dry quinoa, rinsed.
5. Take 450 ml of hot vegetable stock.
6. Provide 1 small of handful flat-leaf parsley, finely chopped.
7. You need 1/2 tsp of thyme leaves.
8. You need 1 of black pepper to taste.
9. Get 1 of squeeze of lemon juice.

Steps to make Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free:

1. Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes.
2. Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock.
3. Toss through the chopped parsley and thyme.
4. Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge.
5. Goes great with chicken, fish or a simple salad with crusty bread.

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