Recipe of Award-winning Spicy lentil flatbread

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Before you jump to Spicy lentil flatbread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to spicy lentil flatbread recipe. To make spicy lentil flatbread you need 10 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to prepare Spicy lentil flatbread:

1. Take 1 cup of red lentils, soak in cold water overnight.
2. Get 2 cups of water.
3. Prepare 2 tbsp of chopped spring onions or chives.
4. Prepare 1 tsp of garlic powder.
5. Get 1 tsp of curry powder.
6. Get 1 1/2 tsp of cumin powder.
7. Take 1/2 tsp of chilli powder.
8. Prepare 1/2 tsp of grounded coriander seeds.
9. Get 1 tsp of salt.
10. You need of Vegetable oil: coconut oil or sun flower oil.

Instructions to make Spicy lentil flatbread:

1. Soak lentils with water for 6-7 hours to remove starch. Then drain it. In a bowl with your lentils add 2 cups of water,.
2. An all above mentioned spices except spring onions or chives..
3. Blend until smooth..
4. Add chopped chives or spring onion. Mix well.Lightly oiling a pan with Olive or coconut oil..
5. Using a large ladle and pour one ladle of prepared batter into the pan..
6. Grease a non stick pan..
7. Make a round shape and make sure it is not thin. Each flat bread will take about 4-5 minutes per side to cook (depends on heat and how thick you make the bread)..
8. Spray oil top of batter and once one side cooked, flip over and let to cook other side..
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