How to Prepare Super Quick Homemade Undhiyu

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Before you jump to Undhiyu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to undhiyu recipe. You can have undhiyu using 24 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Undhiyu:

1. You need 1 tbsp of dry peas.
2. You need 1 tbs of dry dal (broad beans).
3. Prepare 1 tbsp of dry kala chana(chickpeas).
4. Get 1 tbsp of dry lobia.
5. Get 1 tbsp of dry red dal.
6. Take 2 tsp of ginger garlic and green chillies (crushed).
7. Provide to taste of Salt.
8. Take 4 tbsp of oil.
9. Take 1/2 tsp of turmeric powder.
10. Use 1 tsp of Garam masala.
11. Use 2 of Raw Bananas.
12. Use 2 of medium size potatoes.
13. Provide 1 Bowl of Muthiya.
14. Provide 1 tsp of Red chilli powder.
15. Take 1 of medium size Brinjal.
16. You need 1 of yum.
17. You need of To make Muthiya.
18. Use 1 Bowl of Besan(Gram flour).
19. You need 1/2 Bowl of Fenugreek leaves.
20. Provide 1 tsp of ginger garlic (crushed).
21. Prepare to taste of Salt.
22. You need 1/2 tsp of Turmeric powder.
23. Take 1 tsp of Red chilli powder.
24. Prepare as needed of Oil to fry.

Steps to make Undhiyu:

1. To make Muthiya, mix all Muthiya ingredients together. Make a hard dough. Take a small portion and give shape like Muthiya and fry on medium-low flame. Keep it ready..
2. Soak all the dry ingredients for overnight or minimum 8 hours. Chop all vegetables into big pieces..
3. Take a heavy bottom cooker. Add oil, crushed ginger garlic and green chillies and asfoitida. Saute for some time. Add red chilli powder turmeric powder and Garam masala.
4. Now add all soaked grams. Add vegetables..
5. Add fried Muthiya. Salt and half glass water. Close the cooker and give 5-7 whistles. Let it cool. Open and mix it softly..
6. Serve with Roti or Puri or Paratha.

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