Steps to Make Award-winning Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada

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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

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We hope you got insight from reading it, now let's go back to tripe s vadai/scrumptious sago spinach vadai / how to make sabudana palak vada recipe. You can cook tripe s vadai/scrumptious sago spinach vadai / how to make sabudana palak vada using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada:

1. You need 1 cup of Sago/sabudana.
2. Use 2 of Potato medium.
3. Use 2 tablespoons of Rice flour/sama rice flour.
4. You need 1 cup of Spinach.
5. You need 2-3 of Green chilies chopped.
6. Provide 1 of Ginger teaspoon, grated.
7. Take 1/2 teaspoon of Amchur.
8. Take 1/2 teaspoon of Pepper.
9. Use as needed of Oil for frying.
10. You need to taste of Salt.

Instructions to make Tripe S Vadai/Scrumptious Sago Spinach Vadai / How to make Sabudana Palak Vada:

1. Wash and cover sago with water. Soak it for about 3-4 hours. It will swell up and gets pressed on pressing with thumb..
2. Boil, peel and mashed potatoes well..
3. Wash and chop spinach leaves..
4. Take potatoes, sago and spinach in a bowl. Add chopped green chilies and grated ginger followed by spices. Mix everything well, but with soft hands so that sabudana pearls do not get crushed too much..
5. Heat oil in a wok to medium high..
6. Grease your hands. Take lemon sized mixture on your hand. Roll it and flatten it to give it a disc shape by putting light pressure of your palms..
7. Slide into the hot oil and reduce heat a little bit. When it gets a golden brown colour, flip the side. Fry on the other side as well..
8. Drain on the tissue paper to remove excess oil and serve hot with chutney..
9. A cup of tea along with it, is not a baad option.

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