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Steps to Make Homemade Phulkopir Data Chorchori/ Cauliflower Stalk Curry

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Phulkopir Data Chorchori/ Cauliflower Stalk Curry

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There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to phulkopir data chorchori/ cauliflower stalk curry recipe. To make phulkopir data chorchori/ cauliflower stalk curry you only need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Phulkopir Data Chorchori/ Cauliflower Stalk Curry:

  1. Prepare 1/2 cup of cubed radish.
  2. Provide 1 of potato cubed.
  3. You need 1/2 cup of broad beans (shim).
  4. Take 1 tbsp of chopped string beans.
  5. Take 7-8 pieces of eggplant cubed.
  6. Take 1 tbsp of coriander chopped.
  7. Use 4-5 of cauliflower florets chopped.
  8. Get 4-5 of cauliflower stems sliced thinly.
  9. Get 1 tbsp of mustard paste.
  10. Provide 2 of green chillies.
  11. Get 1/2 tsp of turmeric powder.
  12. You need 1/4 tsp of red chilli powder.
  13. Take 1/2 tsp of paanch phoron.
  14. Prepare To taste of salt.
  15. Take 1 tsp of sugar.
  16. Prepare 2.5 tbsp of mustard oil.

Instructions to make Phulkopir Data Chorchori/ Cauliflower Stalk Curry:

  1. Steam or pressure cook potato and radish.It should not be overcooked.Parboil broad beans and string beans.Heat 2 tbsp oil and fry cauliflower,then brinjal(eggplant).Other vegetables like cubed and steamed pumpkin,ridge gourd and fried lentil dumplings(bori) may be added.Slice into thin strips cauliflower stems and steam them with little salt..
  2. In the remaining oil sprinkle paanch phoron(kalonji,sauf,methi,radhuni, mustard)and toss all vegetables.Make a paste of mustard with 1 green chilli.Set aside.Add turmeric,red chilli powder;salt and sugar to taste to the vegetables.If using lentil bori fry them and set aside.As the vegetables are steamed it won't take a longtime to cook.Add the lentil bori,if using and vegetable stock if any and 1/2 cup water and cook. Add mustard paste and 1/2 tbsp mustard oil and toss..
  3. Sprinkle chopped coriander and 1 green chilli.Cover and let it stand for 5 minutes.Serve hot as a side dish with dal and rice..

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