Recipe of Award-winning Pokebowl Salmon

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Before you jump to Pokebowl Salmon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to pokebowl salmon recipe. To make pokebowl salmon you need 32 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pokebowl Salmon:

1. Prepare 450 gm of frozen Salmon (slice to cubes).
2. Use of Salmon Marinate sauce ingredients.
3. Get 2 tablespoon of sesame oil.
4. Take 1 tablespoon of dark soya sauce.
5. Provide 2 tablespoon of light soya sauce.
6. Provide 1 tablespoon of fish sauce.
7. You need 2 tablespoon of lemon juice.
8. Prepare 1 teaspoon of honey.
9. Take 2 pinch of salt.
10. Use 1 teaspoon of white pepper.
11. Get 1 teaspoon of mirin.
12. Get of Optional: 1 teaspoon chili flakes.
13. Prepare of Base ingredients.
14. You need 300 gm of mixed Quinoa.
15. Provide 1 dl of vegetable broth.
16. Provide 200 ml of water.
17. Use of Topping ingredients.
18. Get of Omelette.
19. Take 3 of large eggs.
20. Provide 1 tablespoon of light soya sauce.
21. You need 1.5 dl of milk.
22. Prepare 1 teaspoon of mirin.
23. Provide 1 pinch of salt.
24. Take 2 pinch of white pepper.
25. Provide of Mixed sallad.
26. You need 150 gm of Mixed salad.
27. Take 1/2 of zucchini (julienne slice).
28. Use 1/2 of red onion (thin slice).
29. Take 100 gm of beetroot pickles.
30. Use 2 tablespoon of olive oil.
31. Get 1 teaspoon of salt.
32. You need of Optional:- Roasted pumpkin seeds.

Steps to make Pokebowl Salmon:

1. Marinated the salmon with the marinate sauce. Keep in the fridge for 30min before serving..
2. Start to mixed all the salad in a big bowl. Keep in fridge for later serving..
3. Prepare to make the omelette. Beat up all the omelette ingredients in a bowl. Heat up the frying pan. Add little oil and rub around the pan. Pour in the first layer of the egg batter, roll it when the egg batter slowly and add another layer of egg batter, continue to roll it over again. Then the last egg batter. Repeat the same. Until become egg roll. Then slice ls equally into 10 pieces. Put it a side for topping use..
4. Now continue to cook the quinoa. Add in all the quinoa need ingredients into a pot. Bring it boiled and slow down the heat. Cook until the water reduce then is ready to served..
5. Refer to the picture how to decorate or place the bowl. Then is ready to served..
6. Tips place in the bowl : first quinoa on the base, the sallad, omelette then the salmon.

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