Recipe of Favorite Olives with fish head stew

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Before you jump to Olives with fish head stew recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Read on for some methods to go green and save energy, mainly in the kitchen.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. It's related to being sensible, usually.

We hope you got benefit from reading it, now let's go back to olives with fish head stew recipe. To cook olives with fish head stew you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Olives with fish head stew:

1. Get of Any type of fish.
2. Get of Green olives(sour.
3. Provide of garlic.
4. Take of turmeric.
5. Take of chilli powder.
6. Provide of salt.
7. Get of oil.
8. Provide of coriander powder.

Instructions to make Olives with fish head stew:

1. Clean fish (any type of fish with bone or boneless can be used.
2. Marinade fish with turmeric,chilli powder n salt then fry them.
3. Fry chopped garlic in oil add tea spoon of onion paste or finely chopped onion add little bit of chilli powder,turmeric and coriander powder, cook for few minutes.
4. I had frozen olives so I defrosted them then cut the flesh from the olives.
5. Add these to the spice mixture with a bit of water and cook for 10 min or until the olives are soft.
6. Then add fried fish and mix with well.
7. Add bit of water to cover the fish and cook for 5/7min,add grated garlic and for n cook for two min.

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