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Recipe of Speedy Apple Walnut Salad

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Apple Walnut Salad

Before you jump to Apple Walnut Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to apple walnut salad recipe. You can have apple walnut salad using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Apple Walnut Salad:

  1. Use 1 cup of Lettuce.
  2. Get 1 of Apple.
  3. Get 1/2 of Small papaya.
  4. Get 1/2 cup of Walnuts.
  5. Use 1 tablespoon of Pumpkin seed.
  6. Prepare 1 tablespoon of Watermelon seeds.
  7. Take 1 tablespoon of Cranberries.
  8. Use 1 tablespoon of Mustard sauce.
  9. You need 2 tablespoons of Honey.
  10. Take 1 tablespoon of Apple cider vinegar.
  11. Use As per taste of Salt.

Steps to make Apple Walnut Salad:

  1. Wash lettuce, apple and papaya. Cut lettuce into small pieces. Cut the apple and papaya in small pieces..
  2. Roast the seeds and walnuts in microwave or on pan and keep aside..
  3. Take a glass bowl and add mustard sauce, honey, vinegar and salt and mix well..
  4. Now add the fruits, lettuce, roasted seeds, walnuts and cranberries then mix it well. Now enjoy the tasty salad..

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