Step-by-Step Guide to Make Any-night-of-the-week My Poached Smoked Haddock Fillets in Green Beans

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We hope you got insight from reading it, now let's go back to my poached smoked haddock fillets in green beans recipe. You can have my poached smoked haddock fillets in green beans using 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare My Poached Smoked Haddock Fillets in Green Beans:

1. Prepare 4 of Frozen Smoked Haddock Fillets.
2. Get 1/4 cup of water.
3. Prepare 1/4 cup of Parsley.
4. Provide Pinch of salt.
5. You need 2 tbls of lemon juice.
6. Take 1/2 tsp of Black pepper.
7. Provide of Lemon parsley sauce.
8. You need 1/2 cup of milk.
9. Get 1 tsp of butter.
10. Prepare Pinch of salt.
11. Use 2 of basil leaves broken up.
12. You need 1 tsp of dried or fresh parsley.

Steps to make My Poached Smoked Haddock Fillets in Green Beans:

1. In a non stick frying pan with a lid add the water heat to boil.
2. Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper.
3. Add the lemon and let it simmer for 5 - 10 minutes.
4. The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix.
5. Add the butter stir then add to a small saucepan.
6. Heat up slowly and stir add the salt n pepper and stir in.
7. Add 1 tsp dried parsley and stir to mix in keep stirring.
8. Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick..
9. Now add 2 tbls lemon juice and stir.
10. Add the Basil leaves and chop small stir in..
11. Simmer.5 minutes.
12. Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough..
13. Serve hot..

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