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Steps to Prepare Super Quick Homemade Vegan Red Lentil Dhal

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Vegan Red Lentil Dhal

Before you jump to Vegan Red Lentil Dhal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to vegan red lentil dhal recipe. To make vegan red lentil dhal you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan Red Lentil Dhal:

  1. Take 275 g of red lentils.
  2. Use 1 of onion, finely diced.
  3. Get 3 of garlic cloves, finely diced.
  4. Get 2 tsp of ginger, grated.
  5. Use 2 tsp of ground cumin.
  6. Use 2 tsp of turmeric.
  7. Use 2 tsp of garam masala.
  8. Provide 1/2 tsp of paprika.
  9. Get 1 tsp of coriander, chopped.
  10. You need to taste of Salt.
  11. Prepare 1 can of coconut milk.
  12. Prepare 500 ml of vegetable stock.
  13. Prepare 1 can of chopped tomatoes.
  14. Provide 2 tbsp of Olive oil.
  15. Get of Lemon juice, to garnish.
  16. Provide of Chapatti bread, to serve.
  17. Use of Rice, to serve.
  18. Provide of Spinach, to serve.

Steps to make Vegan Red Lentil Dhal:

  1. Heat the olive oil over medium/high heat..
  2. Add the onion, garlic and ginger. Fry until golden brown..
  3. Add all the dried spices and cook for another minute or so. Stir regularly..
  4. Next add the tomatoes, vegetable stock, coconut milk and lentils..
  5. Reduce heat to medium and cook for 15 minutes or until the mixture has thickened..
  6. Add the coriander and season with salt to taste..
  7. Serve the dhal with rice, spinach and chapatti bread. Garnish the dhal with a drizzle of lemon juice just before serving or plate a slice of lemon to be drizzled over..

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