Easiest Way to Prepare Quick Simple Turkey Oven-baked Escalopes

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Before you jump to Simple Turkey Oven-baked Escalopes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Be smart when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to simple turkey oven-baked escalopes recipe. You can have simple turkey oven-baked escalopes using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Simple Turkey Oven-baked Escalopes:

1. You need 3 of turkey steaks, of 150-225 g each.
2. Take 2-3 tbsp of plain flour.
3. You need 2 of eggs.
4. Take 20 ml of milk.
5. Take 75 g of panko breadcrumbs.
6. Use 30 g of Parmesan cheese, grated.
7. You need 1/2 tsp of dried thyme.
8. You need 1/2 tsp of dried rosemary.
9. Prepare of Salt (I use sea salt).
10. Take of Ground black pepper.

Steps to make Simple Turkey Oven-baked Escalopes:

1. Place the turkey steaks on a flat surface, cover with cling film and lightly but firmly bash them with a rolling steak until they’re about 1 cm thick. Set aside..
2. Put the flour on one large plate, lightly beat the eggs and milk in a bowl and on a separate dish mix the breadcrumbs, herbs and Parmesan cheese and then season with salt and pepper..
3. Coat each escalope first in the flour, secondly in the egg wash and finally in the breadcrumb mix, ensuring all the meat is thoroughly covered..
4. Place in the fridge for 15-20 minutes and pre-heat your oven to Gas Mark 8 or electric equivalent (190C for Circotherm ovens)..
5. Put the escalopes on a lightly greased baking tray and cook in the pre-heated oven for about 15 minutes, until golden-brown. Squeeze a little lemon or lime juice over the escalopes and serve with your choice of accompaniments..

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