How to Prepare Homemade Hearty Vegetarian Chilli

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Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

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We hope you got benefit from reading it, now let's go back to hearty vegetarian chilli recipe. You can cook hearty vegetarian chilli using 28 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Hearty Vegetarian Chilli:

1. Take 200 g of vegetarian mince meat alternative,.
2. You need 1 tin of chopped tomatoes, (400g),.
3. Get 1 of orange or red bell pepper, chopped finely, seeds removed,.
4. Take 1 of large carrot, chopped very finely,.
5. You need 1 of courgette, chopped finely,.
6. Use 3 of salad tomatoes, chopped,.
7. Get 1/2 of an onion, chopped finely,.
8. Provide 1 of medium hot fresh red chilli, seeds removed, chopped finely,.
9. You need 1 tbsp of tomato pureé paste,.
10. Get 2 cloves of garlic, crushed,.
11. Provide 1 tbsp of cocoa powder,.
12. You need 1 tsp of hot chilli powder, or to taste,.
13. Use 1 of level tsp ground cumin,.
14. Use 1 tsp of ground cinnamon,.
15. Take 1 of heaped tsp smoked paprika,.
16. Get 1/2 tbsp of vinegar,.
17. You need 1 of vegetable stock cube,.
18. You need 400 ml of water,.
19. Get 1 tbsp of cornflour, mixed into 3 tbsp cold water,.
20. Get of Salt and pepper to season,.
21. Provide of Cooking Oil for frying.
22. Prepare of Serving suggestions:.
23. Take of White rice,.
24. You need of Grated cheese,.
25. Get 1 of dollop of quark or soured cream,.
26. Get of Chopped spring onions,.
27. Prepare of Extra Red chilli flakes,.
28. Get of Tortilla wraps.

Instructions to make Hearty Vegetarian Chilli:

1. Heat up a large saucepan over a medium heat and add in a bit of oil to fry the onions. Add the onions and also the vinegar. Fry gently until they begin to soften. Add in the mince meat alternative and the tomato pureé paste, season well with salt and pepper. Stir to get it coated in the oil and fry for around two minutes..
2. Add in the water and the vegetable stock by crumbling it in. Stir gently then turn down the heat and bring to a simmer. Add in the cocoa powder, stir through until dissolved and the sauce turns a dark rich brown colour..
3. Add in the dried spices next, so the cumin, cinnamon, chilli powder and smoked paprika. I find it best to add in a bit of chilli powder first, taste it, then add more accordingly to your own personal preference. I like mine pretty hot so add 1tsp!.
4. Stir the spices through and then add in the chopped carrots. Place a lid over and simmer for 15-20 minutes. Once that time has elapsed, add in the tomatoes, courgette and pepper. Stir really well to get everything incorporated well then return to a simmer with a lid on. Simmer low and slow for 1 hour 30 to 2 hours. Cooking the chilli nice and slowly gives the sauce more depth of flavour..
5. At the end of cooking, dilute the cornflour with a tiny bit of cold water then pour it in and stir through to thicken up the sauce. Add in fresh chilli at the end to taste. Simmer for a few more minutes so the fresh chilli infuses with the sauce then remove from the heat. Season with more salt and pepper to taste..
6. Serve up with your choice of sides and enjoy! :).

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