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How to Prepare Super Quick Homemade Simmered Eggplant and Okra

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Simmered Eggplant and Okra

Before you jump to Simmered Eggplant and Okra recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Choose water over other products. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to simmered eggplant and okra recipe. To make simmered eggplant and okra you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Simmered Eggplant and Okra:

  1. Take of large eggplant.
  2. Get of okra.
  3. Prepare of oil.
  4. Get of salt.
  5. You need of soup base.
  6. Use of ginger, ground.
  7. Provide of Bonito flakes.

Instructions to make Simmered Eggplant and Okra:

  1. Cut the top of the Okra. Cut into halves.
  2. Peel stripes into the skin of the eggplant then cut into 3 inch pieces. Then cut each piece into into narrow 1/2 inch strips. The goal is to make the eggplant and the okra sizes about the same..
  3. In a microwave safe container, put in eggplant and okra and pour oil and add salt..
  4. Cover lightly with plastic food wrap and microwave for 3 minutes..
  5. Mix with soup base and ginger..
  6. Sprinkle with bonito flakes at the end..

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