Recipe of Homemade Ukwa(breadfruit porridge)
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Before you jump to Ukwa(breadfruit porridge) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to ukwa(breadfruit porridge) recipe. You can have ukwa(breadfruit porridge) using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Ukwa(breadfruit porridge):
- Prepare of ukwa.
- Provide of medium dry fish.
- Provide of pepper.
- Get of maggi.
- Prepare of soup spoon of oil.
- You need of salt.
Instructions to make Ukwa(breadfruit porridge):
- Put some water on fire till it boils then pour in the ukwa (learnt recently that allowing the water to boil makes the ukwa cook faster).
- While the ukwa is cooking, wash your fish and keep.
- Once the ukwa becomes soft, add all your ingredients and allow to dry out a bit depends on how you like your porridge..
- Once cooked, bring it down from the fire and you are ready to eat.
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