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Simple Way to Prepare Speedy Stir fry brocolli with minced beef

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Stir fry brocolli with minced beef

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Be smart when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you already have is healthy. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to stir fry brocolli with minced beef recipe. You can have stir fry brocolli with minced beef using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir fry brocolli with minced beef:

  1. Take 100 grams of brocolli cut in small pieces.
  2. Use 1 of large onion diced.
  3. You need of Spices of your choice(black pepper and mixed herbs.Royco.).
  4. Get 3 Tb of cooking oil.
  5. Prepare 1 of garlic clove diced.
  6. Use 100 grams of boiled minced beef.

Instructions to make Stir fry brocolli with minced beef:

  1. Heat the oil in a frying pan..
  2. Once hot add some garlic. Then after 3 min add the diced onion..
  3. Next add the minced meat and fry.Add some salt to taste..
  4. Add some salt to taste..
  5. After the mince is fried add the brocolli and the mixed herb spice. You can also add some black pepper.
  6. Add salt to taste.Serve after 5 min..

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