Steps to Prepare Favorite Meal Prep: Seafood Quinoa Salad
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Before you jump to Meal Prep: Seafood Quinoa Salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone's active participation. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good starting point saving energy by going a lot more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, all things considered. It's about being sensible, usually.
We hope you got benefit from reading it, now let's go back to meal prep: seafood quinoa salad recipe. You can cook meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Meal Prep: Seafood Quinoa Salad:
- You need 150 g of cooked quinoa.
- You need 1 bag of mixed seafood raw.
- Prepare 2 bags of mixed salad.
- Use 1 of bell pepper.
- You need 1/2 of onions.
- Provide 2 cloves of garlics minced.
- Prepare 1 of lime or lemon juiced.
- You need 1 handful of parsley.
- Use 1 handful of nuts.
Steps to make Meal Prep: Seafood Quinoa Salad:
- The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw..
- Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!.
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