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How to Make Any-night-of-the-week Pumpkin oats soup

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Pumpkin oats soup

Before you jump to Pumpkin oats soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Select water over other products. Soda and coffee, when consumed in small amounts, aren't that bad. Getting all your hydration from them is a horrendous idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and getting healthy.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to pumpkin oats soup recipe. To cook pumpkin oats soup you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Pumpkin oats soup:

  1. Take 200 gms of pumpkin.
  2. Provide 1 of medium sized carrot.
  3. Get 1 of small cup regular oats.
  4. Provide 1 inch of ginger.
  5. Get 2 of tbspoon coariander leaves.
  6. You need 2 of tbspoon lemon juice.
  7. Use 1 of tspoon salt.
  8. Get 1 of tspoon black pepper crushed.

Instructions to make Pumpkin oats soup:

  1. Chop pumpkin and carrot.
  2. Grind oats to fine powder.cook pumpkin and carrot till soft.add ginger while cooking as it enhances taste of soup.
  3. Allow it to cool then blend to fine paste.add this paste to deep pan add water which we removed while blending.add black pepper crushed and salt add oats powder mix well add water to adjust consistency.lastly add lemon juice and coariander leaves.give one boil serve hot with roasted bread.garnish with cream..
  4. This soup helps to reduce weight.it is healthy and tasty.it fulfills our need of food so you can skip your meal.do try this recipe.

If you find this Pumpkin oats soup recipe helpful please share it to your close friends or family, thank you and good luck.

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