Step-by-Step Guide to Prepare Ultimate Bok Choy-Zucchini in Lettuce cups

Hello everybody, welcome to our recipe site, if you're looking for Bok Choy-Zucchini in Lettuce cups recipe, look no further! We provide you only the best Bok Choy-Zucchini in Lettuce cups recipe here. We also have wide variety of recipes to try.

Before you jump to Bok Choy-Zucchini in Lettuce cups recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going much more green.

Changing light bulbs is definitely as good a place to start as any. Accomplish this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Using these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don't need them.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, after all. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let's go back to bok choy-zucchini in lettuce cups recipe. You can have bok choy-zucchini in lettuce cups using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Bok Choy-Zucchini in Lettuce cups:

1. Prepare 3 of Iceberg Lettuce ... . Leaves.
2. You need 1 of Bok Choy ... . Medium Size [ Separate the leaves , wash thoroughly and chop the leaves.
3. You need 1 of carrot .... medium [ Shredded.
4. Use 1/4 of Zucchini . each of ... Yellow and Green [ Cut in small pieces.
5. Take 1/2 Tbsp of Olive oil ... ..
6. Get 1/2 Tbsp of Sesame seeds ... ..
7. Prepare to taste of Salt pepper . and.
8. Get 1.5 tbsps of Oilve Oil ... ..
9. Use 1 Tbsp of White Vinegar ... ..
10. You need 1/2 Tsp of Sugar Fine ... ..
11. Take pinch of mustard of . A powder.
12. Take 1/4 .. Optional of onion . [Finely diced].

Instructions to make Bok Choy-Zucchini in Lettuce cups:

1. Tear up the lettuce leaves to bite size pieces and lay on a serving tray..
2. In a wok, heat 1/2 tbsp olive oil and add the seasme seeds..
3. Give a quick stir fry to the bok choy leaves, say about 2 min and take it off the pan..
4. In the same pan, add a few more drops of olive oil and add the zucchini and carrots..
5. Add some salt and pepper..
6. Saute for about 2 min and remove..
7. Set aside to cool..
8. Mix all the ingredients for the dressing and keep aside..
9. Once the Bok choy and other vegetable mix is at room temperature, mix them and add the dressing..
10. Adjust the seasoning..
11. Take about a spoonful of the salad and put on the lettuce leaf..

If you find this Bok Choy-Zucchini in Lettuce cups recipe helpful please share it to your good friends or family, thank you and good luck.