Simple Way to Prepare Any-night-of-the-week brocolli vegetable medley

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best brocolli vegetable medley recipe here. We also have wide variety of recipes to try.

Before you jump to brocolli vegetable medley recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to brocolli vegetable medley recipe. To cook brocolli vegetable medley you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare brocolli vegetable medley:

1. Get 8 cup of brocolli florets.
2. Provide 5 cup of carrots (small diced).
3. Prepare 3 cup of whole kernal corn.
4. Provide 2 clove of garlic (minced).
5. Get 2 oz of butter.
6. Use 1 cup of white wine.
7. Use 1/2 cup of parsely.
8. You need 1 pinch of thyme.
9. Take 1 of salt/pepper to taste.

Steps to make brocolli vegetable medley:

1. in large saute pan melt butter on med hi heat..
2. add garlic to butter and saute for about 30 seconds..
3. add parsley, brocolli, carrots, and white wine. cover and simmer until brocolli and carrots become tender. (if wine dries completely out add a little to reconstitute).
4. add corn and let steam for about 5 mins..
5. add salt and pepper to taste..

If you find this brocolli vegetable medley recipe useful please share it to your close friends or family, thank you and good luck.