Simple Way to Prepare Quick Beef & Lentil Rice

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Before you jump to Beef & Lentil Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to beef & lentil rice recipe. To cook beef & lentil rice you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Beef & Lentil Rice:

1. Get of Lentil Rice.
2. Provide 2 cups of uncooked rice.
3. Get 1 cup of brown lentils.
4. Take Pinch of salt.
5. Get 4 cups of water.
6. Provide 1 tbspn of margarine.
7. Use of Mixed herbs.
8. Use of Beef Chuck.
9. Prepare 500 g of beef chuck.
10. Get of Spices.
11. Take 2 tbspn of canola oil.
12. You need Pinch of salt.
13. Provide of Knorr 2 in 1 brown onion soup.
14. Prepare 1 cup of warm water.

Instructions to make Beef & Lentil Rice:

1. Rinse your lentils til water runs clear..
2. Put rice together with washed lentils in a pot, add salt & water. Bring to the boil. Cook for about 10 minutes on high heat..
3. Rinse your rice mixture. Refill water and cook for about 20 min. *Do not overcook rice*.
4. Once cooked stir in margarine & mixed herbs. Let it steam for a minute or two..
5. Cut beef into pieces, rinse in water then pat dry..
6. Warm your oil in pot over high heat, once oil is hot throw in your beef pieces and fry..
7. Add your spices. *I used BBQ garlic & Six 4 all*. Fry until beef is browned..
8. Mix 1 tspn brown onion soup with water and add to pot, add salt, stir in and cook over medium heat for about 40 to 45 minutes..
9. Once beef is "off-the-bone" cooked up your heat to high, and allow to partly fry in gravy and steam off..

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