Recipe of Award-winning Brocolli and pepper cupcakes

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Before you jump to Brocolli and pepper cupcakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to brocolli and pepper cupcakes recipe. To make brocolli and pepper cupcakes you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Brocolli and pepper cupcakes:

1. Take 1 of eggs.
2. Get 2 tbsp of yoghurt.
3. You need 1 of salt, pepper, thyme (on taste).
4. You need 2 tbsp of all-purpose flour.
5. Provide 2 tbsp of oat meal flour.
6. You need 1/2 tsp of baking powder.
7. Prepare 1 tbsp of sun flower seeds.
8. Take 1 tbsp of grated cheese.
9. Get 1/2 of brocolli.
10. Prepare 1 small of sweet pepper.

Instructions to make Brocolli and pepper cupcakes:

1. Wash and chop brocolli and pepper in small sizes.
2. Preheat the oven to 180 °C.
3. Mix the egg with spices until becomes fluffy like a cream.
4. Add and incorporate the yoghurt to the eggs.
5. Mix the dry ingredients : all purpose flour, oat meal flour, baking powder, sun flower seeds and incorporate them in the eggs mixture. Add more yoghurt or all purpose flour if needed..
6. Add the brocolli, pepper and cheese to the resulted batter.
7. Prepare and fill 3 or 4 cupcake forms with the final mixture and put them in the preheated oven until they become nicely brown. Do the toothpick test before you take them out..
8. Enjoy!.

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